Messaggio di errore
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Using ${var} in strings is deprecated, use {$var} instead in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Optional parameter $dropbox declared before required parameter $save_lineage is implicitly treated as a required parameter in include_once() (line 1442 of /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Optional parameter $item declared before required parameter $complete_form is implicitly treated as a required parameter in include_once() (linea 1442 di /home/poidoaho/public_html/runningitalia-stage/www/includes/bootstrap.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_denied_text is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$link_type is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$weight is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_in_links is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_as_field is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_on_form is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$access_author is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_contextual_link is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$i18n is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$options is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$type is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$flag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$flag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$flag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_denied_text is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$link_type is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$weight is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_in_links is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_as_field is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_on_form is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$access_author is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_contextual_link is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$options is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$type is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_denied_text is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$link_type is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$weight is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_in_links is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_as_field is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_on_form is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$access_author is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_contextual_link is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$i18n is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$options is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$type is deprecated in flag_flag::factory_by_row() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$flag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$unflag_denied_text is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$link_type is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$weight is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_in_links is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_as_field is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_on_form is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$access_author is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$show_contextual_link is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$i18n is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$module is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$locked is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$api_version is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_node::$status is deprecated in flag_get_default_flags() (linea 2064 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property flag_comment::$flag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$flag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$flag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_short is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_long is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_message is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$unflag_denied_text is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$link_type is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$weight is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_in_links is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_as_field is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_on_form is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$access_author is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$show_contextual_link is deprecated in flag_flag->construct() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$module is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$locked is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$api_version is deprecated in flag_flag::factory_by_array() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/includes/flag/flag_flag.inc).
- Deprecated function: Creation of dynamic property flag_comment::$status is deprecated in flag_get_default_flags() (linea 2064 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property flag_node::$module is deprecated in flag_get_flags() (linea 1966 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property flag_node::$locked is deprecated in flag_get_flags() (linea 1971 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property flag_comment::$module is deprecated in flag_get_flags() (linea 1966 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property flag_comment::$locked is deprecated in flag_get_flags() (linea 1971 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/flag/flag.module).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in articolo_panel_default_page_manager_handlers() (linea 125 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in articolo_panel_default_page_manager_handlers() (linea 126 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in articolo_panel_default_page_manager_handlers() (linea 127 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in articolo_panel_default_page_manager_handlers() (linea 156 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in articolo_panel_default_page_manager_handlers() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in articolo_panel_default_page_manager_handlers() (linea 161 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in articolo_panel_default_page_manager_handlers() (linea 162 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in articolo_panel_default_page_manager_handlers() (linea 163 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in articolo_panel_default_page_manager_handlers() (linea 770 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in articolo_panel_default_page_manager_handlers() (linea 771 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/articolo_panel/articolo_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in blog_main_page_default_page_manager_handlers() (linea 47 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in blog_main_page_default_page_manager_handlers() (linea 48 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in blog_main_page_default_page_manager_handlers() (linea 49 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in blog_main_page_default_page_manager_handlers() (linea 63 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in blog_main_page_default_page_manager_handlers() (linea 64 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in blog_main_page_default_page_manager_handlers() (linea 65 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in blog_main_page_default_page_manager_handlers() (linea 66 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in blog_main_page_default_page_manager_handlers() (linea 67 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in blog_main_page_default_page_manager_handlers() (linea 212 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in blog_main_page_default_page_manager_handlers() (linea 213 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/blog_main_page/blog_main_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 63 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 64 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 136 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 148 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 149 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 150 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 151 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 152 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 493 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in ct_blog_panel_default_page_manager_handlers() (linea 494 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_blog_panel/ct_blog_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in ct_page_default_page_manager_handlers() (linea 49 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in ct_page_default_page_manager_handlers() (linea 50 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in ct_page_default_page_manager_handlers() (linea 51 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in ct_page_default_page_manager_handlers() (linea 65 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in ct_page_default_page_manager_handlers() (linea 66 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in ct_page_default_page_manager_handlers() (linea 67 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in ct_page_default_page_manager_handlers() (linea 68 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in ct_page_default_page_manager_handlers() (linea 69 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in ct_page_default_page_manager_handlers() (linea 192 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in ct_page_default_page_manager_handlers() (linea 193 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_page/ct_page.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 67 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 68 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 69 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 81 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 82 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 83 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 84 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 85 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 134 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 135 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 174 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 175 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 176 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 187 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 188 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 189 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 190 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 191 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 282 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in ct_webform_panel_default_page_manager_handlers() (linea 283 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/ct_webform_panel/ct_webform_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in forum_panels_default_page_manager_handlers() (linea 49 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 50 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 51 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in forum_panels_default_page_manager_handlers() (linea 59 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in forum_panels_default_page_manager_handlers() (linea 60 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in forum_panels_default_page_manager_handlers() (linea 61 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in forum_panels_default_page_manager_handlers() (linea 62 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in forum_panels_default_page_manager_handlers() (linea 63 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in forum_panels_default_page_manager_handlers() (linea 156 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in forum_panels_default_page_manager_handlers() (linea 157 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in forum_panels_default_page_manager_handlers() (linea 204 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 205 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 206 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in forum_panels_default_page_manager_handlers() (linea 221 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in forum_panels_default_page_manager_handlers() (linea 222 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in forum_panels_default_page_manager_handlers() (linea 223 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in forum_panels_default_page_manager_handlers() (linea 224 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in forum_panels_default_page_manager_handlers() (linea 225 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in forum_panels_default_page_manager_handlers() (linea 436 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in forum_panels_default_page_manager_handlers() (linea 437 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in forum_panels_default_page_manager_handlers() (linea 507 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 508 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in forum_panels_default_page_manager_handlers() (linea 509 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in forum_panels_default_page_manager_handlers() (linea 526 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in forum_panels_default_page_manager_handlers() (linea 527 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in forum_panels_default_page_manager_handlers() (linea 528 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in forum_panels_default_page_manager_handlers() (linea 529 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in forum_panels_default_page_manager_handlers() (linea 530 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in forum_panels_default_page_manager_handlers() (linea 967 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in forum_panels_default_page_manager_handlers() (linea 968 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/forum_panels/forum_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in gare_panel_default_page_manager_handlers() (linea 66 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in gare_panel_default_page_manager_handlers() (linea 67 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in gare_panel_default_page_manager_handlers() (linea 140 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in gare_panel_default_page_manager_handlers() (linea 160 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in gare_panel_default_page_manager_handlers() (linea 161 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in gare_panel_default_page_manager_handlers() (linea 162 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in gare_panel_default_page_manager_handlers() (linea 163 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in gare_panel_default_page_manager_handlers() (linea 164 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in gare_panel_default_page_manager_handlers() (linea 874 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in gare_panel_default_page_manager_handlers() (linea 875 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/gare_panel/gare_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 60 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 61 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 62 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 77 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 78 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 79 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 81 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 728 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in panel_ct_professionista_default_page_manager_handlers() (linea 729 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_professionista/panel_ct_professionista.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in panel_ct_video_default_page_manager_handlers() (linea 103 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in panel_ct_video_default_page_manager_handlers() (linea 104 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in panel_ct_video_default_page_manager_handlers() (linea 105 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in panel_ct_video_default_page_manager_handlers() (linea 134 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in panel_ct_video_default_page_manager_handlers() (linea 138 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in panel_ct_video_default_page_manager_handlers() (linea 139 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in panel_ct_video_default_page_manager_handlers() (linea 140 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in panel_ct_video_default_page_manager_handlers() (linea 141 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in panel_ct_video_default_page_manager_handlers() (linea 426 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in panel_ct_video_default_page_manager_handlers() (linea 427 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_ct_video/panel_ct_video.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in panel_utente_default_default_page_manager_handlers() (linea 71 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in panel_utente_default_default_page_manager_handlers() (linea 72 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in panel_utente_default_default_page_manager_handlers() (linea 139 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in panel_utente_default_default_page_manager_handlers() (linea 171 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in panel_utente_default_default_page_manager_handlers() (linea 172 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in panel_utente_default_default_page_manager_handlers() (linea 173 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in panel_utente_default_default_page_manager_handlers() (linea 174 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in panel_utente_default_default_page_manager_handlers() (linea 175 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in panel_utente_default_default_page_manager_handlers() (linea 178 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in panel_utente_default_default_page_manager_handlers() (linea 179 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/panel_utente_default/panel_utente_default.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 49 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 50 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 51 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 66 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 67 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 68 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 69 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 70 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 295 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 296 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 333 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 334 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 388 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 396 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 397 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 398 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 399 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 400 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 474 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 475 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 514 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 515 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 516 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 531 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 532 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 533 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 534 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 535 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 761 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in taxonomy_panels_default_page_manager_handlers() (linea 762 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/taxonomy_panels/taxonomy_panels.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in user_edit_panel_default_page_manager_handlers() (linea 49 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in user_edit_panel_default_page_manager_handlers() (linea 50 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in user_edit_panel_default_page_manager_handlers() (linea 51 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in user_edit_panel_default_page_manager_handlers() (linea 59 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in user_edit_panel_default_page_manager_handlers() (linea 60 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in user_edit_panel_default_page_manager_handlers() (linea 61 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in user_edit_panel_default_page_manager_handlers() (linea 62 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in user_edit_panel_default_page_manager_handlers() (linea 63 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in user_edit_panel_default_page_manager_handlers() (linea 201 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in user_edit_panel_default_page_manager_handlers() (linea 202 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/user_edit_panel/user_edit_panel.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout is deprecated in running_italia_new_default_page_manager_handlers() (linea 71 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$layout_settings is deprecated in running_italia_new_default_page_manager_handlers() (linea 72 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$panel_settings is deprecated in running_italia_new_default_page_manager_handlers() (linea 139 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache is deprecated in running_italia_new_default_page_manager_handlers() (linea 171 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title is deprecated in running_italia_new_default_page_manager_handlers() (linea 172 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$uuid is deprecated in running_italia_new_default_page_manager_handlers() (linea 173 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_type is deprecated in running_italia_new_default_page_manager_handlers() (linea 174 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$storage_id is deprecated in running_italia_new_default_page_manager_handlers() (linea 175 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$hide_title is deprecated in running_italia_new_default_page_manager_handlers() (linea 531 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$title_pane is deprecated in running_italia_new_default_page_manager_handlers() (linea 532 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/features/running_italia_new/running_italia_new.pages_default.inc).
- Deprecated function: Creation of dynamic property panels_display::$cache_key is deprecated in panels_panel_context_render() (linea 292 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/panels/plugins/task_handlers/panel_context.inc).
- Deprecated function: Creation of dynamic property panels_display::$renderer_handler is deprecated in panels_renderer_standard->render() (linea 386 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/panels/plugins/display_renderers/panels_renderer_standard.class.php).
- Warning: Undefined property: stdClass::$cache in _block_get_cache_id() (linea 973 di /home/poidoaho/public_html/runningitalia-stage/www/modules/block/block.module).
- Warning: Undefined property: stdClass::$cache in _block_get_cache_id() (linea 978 di /home/poidoaho/public_html/runningitalia-stage/www/modules/block/block.module).
- Deprecated function: strip_tags(): Passing null to parameter #1 ($string) of type string is deprecated in ctools_node_terms_content_type_render() (linea 58 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/ctools/plugins/content_types/node_context/node_terms.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_biografia is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_website is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_twitter is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_blog is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_facebook is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$field_giornalista_nome is deprecated in field_attach_load() (linea 661 di /home/poidoaho/public_html/runningitalia-stage/www/modules/field/field.attach.inc).
- Deprecated function: Creation of dynamic property Profile::$rdf_mapping is deprecated in rdf_entity_load() (linea 412 di /home/poidoaho/public_html/runningitalia-stage/www/modules/rdf/rdf.module).
- Deprecated function: Creation of dynamic property SchemaPersonOrgBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Use of "static" in callables is deprecated in SchemaNameBase->getElement() (linea 98 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaDateBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaDateBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaImageObjectType::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaUrlBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaWebSiteType::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaUrlBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaArticleType::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaPersonOrgBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Use of "static" in callables is deprecated in SchemaNameBase->getElement() (linea 98 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaImageBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Use of "static" in callables is deprecated in SchemaNameBase->getElement() (linea 98 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaMainEntityOfPageBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property SchemaNameBase::$options is deprecated in SchemaNameBase->getElement() (linea 80 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/schema_metatag/src/SchemaNameBase.php).
- Deprecated function: Creation of dynamic property GTMContainer::$table is deprecated in GTMContainer->__construct() (linea 165 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$type is deprecated in GTMContainer->__construct() (linea 165 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$export_type is deprecated in GTMContainer->__construct() (linea 165 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$name is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$label is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$status is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$uri is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$compact_snippet is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$include_file is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$rebuild_snippets is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$flush_snippets is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$debug_output is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$data_layer is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$include_classes is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$whitelist_classes is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$blacklist_classes is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$include_environment is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$environment_id is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$environment_token is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$path_toggle is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$path_list is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$role_toggle is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$role_list is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$status_toggle is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$status_list is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$table is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$type is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMSettings::$export_type is deprecated in GTMSettings->__construct() (linea 23 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/settings.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$toggle is deprecated in GTMContainer->genericCheck() (linea 402 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$list is deprecated in GTMContainer->genericCheck() (linea 403 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$context is deprecated in GTMContainer->genericCheck() (linea 404 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).
- Deprecated function: Creation of dynamic property GTMContainer::$singular is deprecated in GTMContainer->genericCheck() (linea 405 di /home/poidoaho/public_html/runningitalia-stage/www/sites/all/modules/contrib/google_tag/includes/entity/container.inc).

La guida definitiva al riscaldamento
In quasi ogni sport prima di effettuare il gesto atletico viene effettuato un riscaldamento, con il fine di poter esprimere la performance ottimale.
Negli anni passati molte ipotesi sono state formulate sul funzionamento e sugli effetti del riscaldamento pre-attività senza avere dati e studi al supporto.
Fortunatamente negli ultimi anni la ricerca ha fatto grossi passi avanti nello studio di questa componente dell’allenamento ed i risultati possono essere utilizzati per ottimizzare finemente anche questo aspetto.
Perché fare il riscaldamento? Cosa succede nel corpo quando mi riscaldo?
Il nostro organismo reagisce al riscaldamento mettendo in atto strategie di adattamento che permettono al corpo di esprimere la miglior performance possibile successivamente.
Il risultato principale che si ottiene con il riscaldamento è ovviamente l’innalzamento della temperatura che determina i “meccanismi di adattamento temperatura-dipendenti”, ma esistono anche “meccanismi non temperatura-dipendenti”.
Meccanismi temperatura-dipendenti
L’aumento di temperatura nel muscolo, indotta passivamente o attivamente tramite l’esercizio fisico, influenza significativamente la performance.
L’aumento di temperatura di 1°C a livello muscolare ha la capacità di generare un miglioramento della performance dal 2 al 5%, a seconda del tipo di contrazione e velocità del task richiesto.
L’aumento di temperatura a livello muscolare determina un deciso incremento del turnover cellulare di ATP (ovvero il ricambio cellulare di ATP che è la moneta energetica del nostro organismo) con effetti misurabili nell’aumento della produzione di forza.

Sono stati osservati altri meccanismi temperatura-dipendenti a livello muscolare tra cui l’aumento di frequenza con il quale si formano nuovi legami tra le miofibrille (cross-bridge cycling rate) e l’incremento di capacità di utilizzo della fosfocreatina; entrambi i meccanismi incrementano la funzionalità del muscolo.
La velocità di conduzione delle fibre muscolari è fortemente influenzata dalla temperatura. A temperature maggiori si evidenzia un aumento di conducibilità delle fibre fino al 12% e questo determina un aumento della velocità con il quale il muscolo riesce a produrre la massima forza e rilassarsi completamente.
L’aumento di temperatura muscolare ha la capacità di ridurre la rigidità a livello articolare e muscolare tramite la diminuzione della resistenza passiva viscosa nei tessuti.
L’incremento di temperatura permette inoltre di aumentare la funzionalità del sistema nervoso, in particolar modo aumentando la velocità di trasmissione degli impulsi di conduzione nervosa.
Meccanismi non temperatura-dipendenti
Elevare la temperatura muscolare passivamente o attivamente induce tutti gli effetti visti precedentemente, ma essi non sono gli unici determinanti dell’efficacia del riscaldamento.
Il riscaldamento, in particolar modo quello attivo, stimola importanti cambiamenti a livello del metabolismo aerobico e anaerobico.
Sono stati svolti molti studi che hanno dimostrato come un riscaldamento intenso, sopra la soglia di produzione del lattato produca un aumento della cinetica di assorbimento dell’ossigeno e un’elevazione del livello base di consumo di ossigeno. Ciò permette al nostro organismo di diventare più efficiente e pronto nell’affrontare i successivi sforzi aerobici.
Un ulteriore effetto del riscaldamento non legato alla temperatura è il “Post-Activation Potentiation”.
Il potenziamento post-attivazione è un fenomeno attraverso il quale la performance muscolare è fortemente aumentata da esercizi con attivazione neuromuscolare prossima alla massimale eseguiti precedentemente all’attività.
Il miglioramento avviene attraverso modificazioni complesse a livello del sistema nervoso che riescono a determinare un miglioramento nella performance dello sprint, del salto, in esercizi come la panca piana e lo squat e più in generale in tutti i movimenti di breve durata.
Ci verrebbe da chiedere quale possa essere l’utilità di questo fenomeno in uno sport di endurance; la risposta è utilizzare il potenziamento post-attivazione prima degli allenamenti sulla tecnica del gesto atletico e nelle sedute di allenamento in cui si lavora sull’esplosività e sulla forza.

Il punto chiave per riuscire a sfruttare appieno il potenziamento post-attivazione risiede nel saper bilanciare la fatica con il potenziamento. Questo equilibrio è dettato da molti fattori tra cui: gli anni di esperienza nello specifico allenamento, la durata della fase di transizione tra potenziamento e attività, l’intensità del carico durante la pre-attivazione e la tipologia di fibre muscolari.
Per riassumere, molti aspetti entrano in gioco nel potenziamento post-attivazione ed i principi base per poterlo sfruttare si riassumono nel praticare come riscaldamento un esercizio ad alta attivazione neuro-muscolare (il più usato e studiato è il drop-jump) ad alto carico (molto vicino al massimale) con poche ripetizioni, seguito da una pausa di circa 10’ (fase di transizione) per fornire la massima performance in individui con medio-alta esperienza.
Tempo di transizione
Occorre integrare un altro dato importante, il tempo di transizione tra il riscaldamento e la performance effettiva; è stato studiato infatti come un tempo di transizione superiore ai 9 minuti dopo un riscaldamento intenso permetta di aumentare il “time to exhaustion” (tempo massimo oltre il quale non si riesce a sostenere uno sforzo costante) del 30%!
Meccanismi Psicologici
Il riscaldamento viene sfruttato da molti atleti come un’opportunità per prepararsi mentalmente per la performance che avverrà in seguito.
Le strategie più usate sono la visualizzazione, la ripetizione di parole chiave, focus attenzionale ed eccitamento preparatorio. Queste strategie sono state sviluppate per restringere l’attenzione sulla performance successiva ed aumentare la sicurezza dell’atleta.
L’utilizzo di queste tecniche ed in particolare la visualizzazione, ha dimostrato un miglioramento nell’esecuzione del gesto atletico in tutti i principali sport; non sorprenderà scoprire che l’utilizzo della visualizzazione è una caratteristica distintiva degli atleti olimpici.
Molti runners prima di una competizione effettuano un ripasso mentale visivo del percorso, delle sezioni più complesse, dei propri punti di forza e dei punti deboli ipotizzando e prendendo coscienza delle possibili problematiche legate ad essi.
Prevenzione
Il riscaldamento (purtroppo) non ha la capacità di prevenire i principali infortuni. Ad oggi sembra non esistere una relazione tra il riscaldamento (sono stati studiati vari protocolli) ed il tasso di infortuni. Le motivazioni dell’esecuzione del riscaldamento vanno ricercate negli effetti sopra descritti e non nella diminuzione del rischio di infortunio.
Riscaldamento passivo?
Il riscaldamento passivo è un argomento estremamente interessante ed intensamente studiato negli ultimi anni e non è altro che l’innalzamento della temperatura muscolare tramite una sorgente calorifera esterna.
Esistono vari metodi per aumentare la temperatura muscolare: docce calde, immersione in acqua calda, abbigliamento elettro-riscaldato ecc.
I dati ci dimostrano come un riscaldamento passivo:
- Non aumenta la forza isometrica
- Aumenta la forza dinamica nel breve termine (sforzi <10”)
- Migliora la performance intermedia (tra i 10” e i 5’ di sforzo continuo)
- Peggiora la performance a lungo termine (sforzi oltre i 5’)
Per queste ragioni ci sentiamo di sconsigliare questa soluzione per i runners a meno che non sia in programma un allenamento specifico sulla forza; in quel caso il riscaldamento passivo può essere efficace.

Riscaldamento attivo per il runner
Esistono molti protocolli di riscaldamento per i runners, ed i dati ci mostrano come completare almeno uno sforzo al ritmo gara per almeno il 25% della distanza di gara migliori la performance sulle distanze medie; mentre per le distanze brevi servono almeno 5 sforzi a livello di ritmo gara per vedere un miglioramento nella performance.
Uno studio ha addirittura valutato i cambiamenti della biomeccanica della corsa a seguito del riscaldamento evidenziando un miglioramento nella forma della corsa a livello dell’inclinazione delle spalle, dell’inclinazione del corpo e della flessione d’anca.
Per la performance sullo sprint esistono anche protocolli che prevedono esercizi di forza come il back-squat ed il drop-jump; in questo casi se i due esercizi vengono svolti ad intensità alta e basse ripetizioni, si ha un miglioramento dello sprint sulle distanze brevi (miglioramento fino al 5%).
Sfortunatamente non esistono studi mirati all’osservazione della migliore strategia di riscaldamento per le lunghe distanze, tuttavia i principi base del riscaldamento sopra descritti sono validi e possono essere integrati nella propria routine.
Take home message
Il riscaldamento determina:
- Una diminuzione della resistenza offerta dai muscoli e dalle articolazioni
- Un aumento nel rilascio di ossigeno da parte dell’emoglobina e mioglobina
- Un aumento nella velocità delle reazioni metaboliche
- Un incremento della velocità di conduzione nervosa e di contrazione muscolare
- Un incremento dell’afflusso di sangue al muscolo
- Un’elevazione nel consumo di base di ossigeno
- Il “potenziamento post-attivazione”
- Effetti psicologici per incrementare il focus e la preparazione alla performance.
Il riscaldamento inoltre:
- Non ha la capacità di ridurre gli infortuni
- Può essere indotto passivamente ma solo per attività con sforzi di breve durata
- Per avere la massima efficacia ci deve essere un tempo di transizione di circa 10 minuti tra il riscaldamento e la performance
- L’intensità e la durata del riscaldamento devono essere calibrati sulla tipologia di allenamento/gara che sarà fatta successivamente







Scrivi un commento